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Head 2 Heart Psychology

Head 2 Heart PsychologyHead 2 Heart PsychologyHead 2 Heart Psychology

ABN 52 069 721 327

Head 2 Heart Psychology

Head 2 Heart PsychologyHead 2 Heart PsychologyHead 2 Heart Psychology

ABN 52 069 721 327

My name is Dr Tammy Orreal

 I believe in a compassionate and collaborative approach to therapy, empowering clients to explore their experiences, thoughts, and emotions in a safe, confidential, and non-judgmental environment. 


My goal is to help you develop the skills and strategies necessary for lasting positive change. 

Some Reasons Why You May Want To See Me

  • To gain strategies to manage symptoms of mental health concerns and improve overall well-being.
  • To process traumatic experiences, heal emotional wounds, and regain a sense of safety and control.
  • To understand the underlying factors contributing to addiction and substance abuse, and develop coping strategies to commence or maintain sobriety.
  • For support and guidance through the grieving process.
  • To address the emotional impact of chronic health conditions, manage resulting symptoms of anxiety or depression, and improve quality of life.
  • For help adjusting to major life changes and navigating complex thoughts and emotions.
  • To explore communication patterns, resolve conflicts, and develop healthier relationship dynamics.
  • To obtain stress management techniques, relaxation strategies, and boundary-setting skills.
  • To develop healthier coping mechanisms, enhance problem-solving skills, and for assistance in building resilience.
  • To gain deeper insight, explore values and beliefs, and work towards realising your full potential.




Our past and current experiences can impact negatively on our quality of life. 

I am committed to assisting you in understanding your past, navigating present circumstances, and reaching your highest potential. I rely on evidence-based techniques to help you identify goals for change and overcome challenges so that you may make a positive difference to your happiness. Your current concerns may be casting long shadows over your life, but they do not have to dictate your future. 

Therapy doesn't always need to be a big commitment - even a few sessions can go a long way.

As well as face-to-face sessions at the below address, I offer teletherapy sessions to allow clients to receive quality mental health care from the comfort and convenience of their own home. 


Medicare rebates are available upon a GP referral (up to 10 sessions per calendar year). 


DVA Health Cards (Gold and White) are accepted as payment upon a GP referral. 


Approved to treat workers in the NSW Workers Compensation System (SIRA Approval #23716).


Approved to treat victims under section 31 of the Victims Rights and Support Act 2013 (NSW) (Accreditation Number A3438).

Please contact me if you wish to schedule a consultation or learn more about how therapy may benefit you.

Head 2 Heart Psychology

Loxley House - Suite 3, 46 Keppel Street, Bathurst NSW 2795, Australia

Phone: 0431 988 459 Email: Head2HeartPsychology@gmail.com

Hours

Open today

09:00 am – 05:00 pm

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The following documents will assist me to help you, and will also provide you with information on my terms of service, and your rights and responsibilities.

Client Information (pdf)Download
Terms of Service (pdf)Download

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